Tuesday, June 23, 2009

UD2.....UD who?

Looks like a strict UD2 program is not going to happen for now. Whatever I am doing right now works, but it's not UD2 and I'm not gonna call it that.

Frankly, I don't completely understand what's taking place in my body.


- fat is slowly melting away
- muscle tone looks good to me
- energy is great

But if I told you what I've been eating and drinking every night you'd put some hate on me:) So, what the heck is going on? I sure like the result, but I don't understand it.
Posted by Nat at 5:44 PM
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2 comments:

ss2306 said...

tell me, tell me. I wanna know what you've been eating and drinking.

I'm perhaps in the same boat too. Looking leaner each day without even trying - WTF?

Could it be that we don't worry or stress and our body thanks us for it?

July 1, 2009 1:28 AM
Nat said...

Shelley, hey. I think u are right about not stressing our bodies all the time and giving it a rest regularly. I googled around and what I'm doing resembles a so-called "Warrior Diet". When you kinda underfeed yourself during the day, and an 'let it rip' at night within a 3-hour window:)

Checked out your site - good stuff!

July 1, 2009 4:01 PM

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